Girl & The Goat Roasted Cauliflower Recipe

Name: Girl & The Goat Roasted Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR CAULIFLOWER; 2 tablespoons oil; 4 cups cauliflower, sliced; salt, to taste; 2 tablespoons water; 1 teaspoon crunch butter (recipe follows); 1 tablespoon pine nuts, toasted; 2 tablespoons pickled peppers; 1 ounce parmesan cheese, grated; 1 tablespoon mint, torn; FOR GARNISH; 2 teaspoons pine nuts, toasted; 2 teaspoons parmesan cheese, grated; 2 teaspoons mint, torn; FOR CRUNCH BUTTER; 4 ounces unsalted butter, softened; 2 garlic cloves, grated; 2 tablespoons grated parmesan cheese; 2 tablespoons panko breadcrumbs; salt, to taste

Servings: persons

FOR CAULIFLOWER
2 tablespoons oil
4 cups cauliflower, sliced
salt, to taste
2 tablespoons water
1 teaspoon crunch butter (recipe follows)
1 tablespoon pine nuts, toasted
2 tablespoons pickled peppers
1 ounce parmesan cheese, grated
1 tablespoon mint, torn
FOR GARNISH
2 teaspoons pine nuts, toasted
2 teaspoons parmesan cheese, grated
2 teaspoons mint, torn
FOR CRUNCH BUTTER
4 ounces unsalted butter, softened
2 garlic cloves, grated
2 tablespoons grated parmesan cheese
2 tablespoons panko breadcrumbs
salt, to taste

1
TO MAKE CRUNCH BUTTER:
2
In a mixer fitted with a paddle attachment, combine all ingredients and whip until light and fluffy.
3
TO MAKE CAULIFLOWER:
4
Heat oil in saute pan.
5
Add cauliflower and cook until carmelized. Toss and continue to cook until carmelized on all sides. Season with salt.
6
Add water and steam cauliflower until cooked.
7
Add crunch butter and toss to coat. Then add pine nuts and pickled pepper. Toss until heated.
8
Remove from heat. Add parmesan and mint. Toss to combine.
9
Plate or platter as desired and garnish with additional parmesan, pine nuts, and mint.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: FOR CAULIFLOWER, 2 tablespoons oil, 4 cups cauliflower, sliced, salt, to taste, and more.

Yes, Girl & The Goat Roasted Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Girl & The Goat Roasted Cauliflower

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions