Gingery Chicken + Green Pepper Stir Fry Recipe

Name: Gingery Chicken + Green Pepper Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, boneless and skinless, cut into 1-inch pieces; 1 medium green pepper, seeded and julienned; 3 green onions, cut into 1-inch lengths; ½ cup bamboo shoot, canned, finely chopped; 2 -3 teaspoons fresh gingerroot, finely minced; ¼ cup slivered almonds, toasted, for garnish; hot cooked rice, for 4; 1 egg white, beaten; 1 tablespoon soy sauce; 1 teaspoon cornstarch; ⅛ teaspoon white pepper; 1 ½ teaspoons cornstarch; 6 tablespoons rice vinegar; 6 tablespoons soy sauce; 3 teaspoons sugar; 1 tablespoon peanut oil, divided; 2 teaspoons peanut oil, divided

Servings: persons

1 lb chicken breast, boneless and skinless, cut into 1-inch pieces
1 medium green pepper, seeded and julienned
3 green onions, cut into 1-inch lengths
½ cup bamboo shoot, canned, finely chopped
2 -3 teaspoons fresh gingerroot, finely minced
¼ cup slivered almonds, toasted, for garnish
hot cooked rice, for 4
1 egg white, beaten
1 tablespoon soy sauce
1 teaspoon cornstarch
⅛ teaspoon white pepper
1 ½ teaspoons cornstarch
6 tablespoons rice vinegar
6 tablespoons soy sauce
3 teaspoons sugar
1 tablespoon peanut oil, divided
2 teaspoons peanut oil, divided

1
In a large, resealable plastic bag, combine the marinade ingredients.
2
Add the cut chicken, seal the bag and turn to coat thoroughly.
3
Refrigerate for 30 minutes.
4
Next, in a bowl combine the sauce ingredients and mix until smooth.
5
Set aside.
6
When ready to cook, drain chicken and discard marinade.
7
In a large skillet or wok, add 1 Tbsp oil and stir fry the chicken until no longer pink.
8
Remove and keep warm.
9
Add the remaining oil and stir-fry the green pepper and green onion for 2 minutes.
10
Add in the bamboo shoots and ginger.
11
Cook 3 to 4 minutes longer or until veggies are crisp-tender.
12
Stir sauce mixture and add to the pan.
13
Bring to a boil; cook and stir for 2 minutes or until thickened.
14
Add chicken and heat through.
15
Garnish with almonds.

431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb chicken breast, boneless and skinless, cut into 1-inch pieces, 1 medium green pepper, seeded and julienned, 3 green onions, cut into 1-inch lengths, ½ cup bamboo shoot, canned, finely chopped, and more.

Yes, Gingery Chicken + Green Pepper Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gingery Chicken + Green Pepper Stir Fry

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