How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gingered Flounder in Parchment?

You need 9 ingredients. The key ingredients include: 3 tablespoons soy sauce, tamari reduced-sodium, 2 tablespoons olive oil, 1 each garlic cloves finely chopped, 1 tablespoon ginger grated fresh, and more.

Is Gingered Flounder in Parchment suitable as general?

Yes, Gingered Flounder in Parchment falls under the General category and is a great choice for this type of meal.

How do I store leftover Gingered Flounder in Parchment?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gingered Flounder in Parchment Recipe

Name: Gingered Flounder in Parchment
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons soy sauce, tamari reduced-sodium; 2 tablespoons olive oil; 1 each garlic cloves finely chopped; 1 tablespoon ginger grated fresh; 1 1/4 pounds flounder fish fillets; 3 ounces snow pea pods trimmed; 1 small sweet red bell peppers; 1 medium carrots cut into thin strips; ⅓ cup scallions, spring or green onions chopped

Gingered Flounder in Parchment – a delicious recipe with soy sauce, olive oil, garlic, ginger, snow, sweet red bell peppers. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 tablespoons soy sauce, tamari reduced-sodium
2 tablespoons olive oil
1 each garlic cloves finely chopped
1 tablespoon ginger grated fresh
1 1/4 pounds flounder fish fillets
3 ounces snow pea pods trimmed
1 small sweet red bell peppers
1 medium carrots cut into thin strips
⅓ cup scallions, spring or green onions chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
133 kcal
Category
General

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Gingered Flounder in Parchment

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