Gingered Carrot Soup Recipe

Name: Gingered Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Carrots; 3 whole Small Potatoes; 2 cups Homemade Chicken Stock Or Water; 2 cups Water; 2 Tablespoons Olive Oil Or Butter; 1-1/2 cup Chopped Onion; 2 cloves Garlic, Minced; 2 Tablespoons Freshly Grated Ginger; 1-1/2 teaspoon Salt; 1/2 teaspoons Ground Cumin; 1/4 teaspoons Ground Cinnamon; 3 Tablespoons Fresh Lemon Juice; 1 cup Lightly Toasted Cashews (optional)

Servings: persons

2 pounds Carrots
3 whole Small Potatoes
2 cups Homemade Chicken Stock Or Water
2 cups Water
2 Tablespoons Olive Oil Or Butter
1-1/2 cup Chopped Onion
2 cloves Garlic, Minced
2 Tablespoons Freshly Grated Ginger
1-1/2 teaspoon Salt
1/2 teaspoons Ground Cumin
1/4 teaspoons Ground Cinnamon
3 Tablespoons Fresh Lemon Juice
1 cup Lightly Toasted Cashews (optional)

1
Peel and trim the carrots, and peel the potatoes. Cut them into 1-inch rounds, and place them into a large saucepan with the water and chicken stock. Bring to a boil, then reduce heat to low and simmer, covered, for about 15 minutes, or until vegetables are very tender.
2
Meanwhile, heat oil or butter in a skillet over medium heat. Add onions, and cook for about 5 minutes, until soft but not brown. Add garlic, ginger, salt, and spices. Reduce heat to low, and continue to cook for another 5 minutes until vegetables are very tender. Add lemon juice, stir, and remove from heat.
3
Add the onion saute mixture to the soup pot, along with the cashews. Puree the mixture using a stick blender (it takes persistence to get all the carrots pureed this way), or transfer in batches to a food processor. Once mixture is pureed, return to soup pot and taste for seasoning.
4
You can top this with a drizzle of thinned yogurt, buttermilk, or creme fraiche.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 pounds Carrots, 3 whole Small Potatoes, 2 cups Homemade Chicken Stock Or Water, 2 cups Water, and more.

Yes, Gingered Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gingered Carrot Soup

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