Ginger Coriander Carrot Soup Recipe

Name: Ginger Coriander Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -5 tablespoons coriander seeds; ¼ cup olive oil; 2 large onions, sliced; 2 garlic cloves, minced; 2 teaspoons fresh ginger, minced; 2 lbs carrots, sliced; 6 (14 ounce) cans chicken stock; 1 teaspoon fresh lemon juice; 1 teaspoon salt; ½ teaspoon fresh ground black pepper; 1 cup plain yogurt

Servings: persons

4 -5 tablespoons coriander seeds
¼ cup olive oil
2 large onions, sliced
2 garlic cloves, minced
2 teaspoons fresh ginger, minced
2 lbs carrots, sliced
6 (14 ounce) cans chicken stock
1 teaspoon fresh lemon juice
1 teaspoon salt
½ teaspoon fresh ground black pepper
1 cup plain yogurt

1
Toast coriander seeds over medium high heat in a dry skillet until golden and fragrant.
2
Keep them moving so they don't burn.
3
Set aside to cool, then grind them with a mortar and pestle or spice grinder.
4
Set aside.
5
In a large saucepan over high heat, add olive oil and onions.
6
Stir until onions are translucent, then add garlic, ginger, carrots, chicken stock, salt, pepper and ground coriander.
7
I made sure the carrots were covered with liquid, but not swimming in it because I like a thicker soup.
8
Bring to a boil, reduce heat, cover and simmer until carrots are tender.
9
If the carrots aren't particularly sweet, you can add a tablespoon of sugar at this point.
10
Remove from heat, stir in lemon juice and carefully puree soup until smooth with a blender.
11
Serve warm with a dollop of yogurt and a sprig of fresh cilantro or parsley.

606

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 -5 tablespoons coriander seeds, ¼ cup olive oil, 2 large onions, sliced, 2 garlic cloves, minced, and more.

Yes, Ginger Coriander Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ginger Coriander Carrot Soup

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