Ginger Chicken and Peanut Sauce Wrap Recipe

Name: Ginger Chicken and Peanut Sauce Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 small mission soft low-carb flour tortillas (taco-size); 3 boneless skinless chicken breasts; 12 head romaine lettuce; 1 bunch fresh cilantro; 4 ounces rice noodles (1/2 8 oz pkg); 2 tablespoons sesame oil; 8 ounces Coca-Cola; 1 tablespoon white vinegar; 2 tablespoons soy sauce; 1 tablespoon chopped fresh ginger; ⅛ teaspoon black pepper; ¼ cup crunchy peanut butter; 1 tablespoon brown sugar; 1 tablespoon spicy mustard; 1 tablespoon water; 2 teaspoons white vinegar; 2 teaspoons soy sauce

Servings: persons

6 small mission soft low-carb flour tortillas (taco-size)
3 boneless skinless chicken breasts
12 head romaine lettuce
1 bunch fresh cilantro
4 ounces rice noodles (1/2 8 oz pkg)
2 tablespoons sesame oil
8 ounces Coca-Cola
1 tablespoon white vinegar
2 tablespoons soy sauce
1 tablespoon chopped fresh ginger
⅛ teaspoon black pepper
¼ cup crunchy peanut butter
1 tablespoon brown sugar
1 tablespoon spicy mustard
1 tablespoon water
2 teaspoons white vinegar
2 teaspoons soy sauce

1
Combine ingredients for marinade and mix thoroughly.
2
Puncture entire chicken breast with a fork, place chicken and marinade into a covered bowl and place in the refrigerator for at least two hours (over night if desired).
3
Cut chicken into one inch cubes.
4
Prepare rice noodles according to package, drain and set aside to cool.
5
Wash and drain romaine lettuce and cut into 2 inch pieces.
6
Wash and drain cilantro and separate into single stalks.
7
Combine ingredients for peanut sauce and mix thoroughly with a wire whisk.
8
Preheat sesame oil in a wok or non stick skillet on high heat until almost smoking.
9
Stir fry chicken for 2-3 minutes until chicken is brown and thoroughly cooked.
10
Heat tortillas in microwave on high for 30 seconds or until warm.
11
Heat between two plates or in a tortilla warmer for best results.
12
Do not overheat.
13
Spread 1 tablespoon of sauce down the center of each tortilla.
14
Fill tortilla with 2 tablespoons of chicken, 2 tablespoons of lettuce, one stalk of Cilantro and 1/4 cup of rice noodles.
15
Wraps can be made in advance and chilled if desired.

1103

kcal

Calories

Fat

170

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 6 small mission soft low-carb flour tortillas (taco-size), 3 boneless skinless chicken breasts, 12 head romaine lettuce, 1 bunch fresh cilantro, and more.

Yes, Ginger Chicken and Peanut Sauce Wrap falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ginger Chicken and Peanut Sauce Wrap

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