Gf Pancakes Recipe

Name: Gf Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice flour; 1 cup gluten-free oats, ground; 1 cup water; 1 teaspoon apple cider vinegar; ½ cup flax seed, ground; ½ cup tapioca starch; 2 tablespoons sugar; 1 tablespoon baking powder; 1 teaspoon baking soda; 1 teaspoon sea salt; 1 teaspoon guar gum; 4 eggs; 4 tablespoons vegetable oil; ground almonds, and; water; 2 teaspoons vanilla extract

Servings: persons

1 cup brown rice flour
1 cup gluten-free oats, ground
1 cup water
1 teaspoon apple cider vinegar
½ cup flax seed, ground
½ cup tapioca starch
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon sea salt
1 teaspoon guar gum
4 eggs
4 tablespoons vegetable oil
ground almonds, and
water
2 teaspoons vanilla extract

1
The day before you want to make the pancakes combine the brown rice flour, ground oats 1 cup of water and 1 teaspoon of apple cider vinegar.
2
Blend well and leave covered on the counter for 24 hours.
3
When you're ready to make the pancakes, whisk remaining dry ingredients together well.
4
Place almond pulp in a two cup measuring cup and fill with enough water to equal 2 cups.
5
In a blender, blend water and almond paste until they look white.
6
Add eggs, oil and vanilla (and fruit if you're using).
7
Blend to incorporate.
8
Add to dry ingredients, whisking well until no lumps remain.
9
If batter is too thick, you may need to add more water.
10
Cook on a preheated pan or griddle.
11
These pancakes take a little longer to cook due to the whole grains.

673

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup brown rice flour, 1 cup gluten-free oats, ground, 1 cup water, 1 teaspoon apple cider vinegar, and more.

Yes, Gf Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Gf Pancakes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions