Georgian Bean Salad Recipe

Name: Georgian Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups dry kidney beans; salt to taste; 1/4 teaspoon cayenne pepper; 1/4 cup shelled walnuts; 2 garlic cloves; 2 tablespoons red wine vinegar; 1/3 cup water; 1 tablespoon chopped fresh parsley; 1 tablespoon chopped fresh cilantro; 1/4 teaspoon cayenne pepper; 1 small white onion, minced; 2 cooked chicken breast halves, chopped (optional); 1 tablespoon chopped fresh parsley; 2 tablespoons chopped fresh cilantro

Servings: persons

1 1/2 cups dry kidney beans
salt to taste
1/4 teaspoon cayenne pepper
1/4 cup shelled walnuts
2 garlic cloves
2 tablespoons red wine vinegar
1/3 cup water
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh cilantro
1/4 teaspoon cayenne pepper
1 small white onion, minced
2 cooked chicken breast halves, chopped (optional)
1 tablespoon chopped fresh parsley
2 tablespoons chopped fresh cilantro

1
Place beans in a bowl; cover with plenty of water. Soak for 8 hours or overnight.
2
Drain beans and transfer to a large pot; cover with plenty of water, salt, and 1/4 teaspoon cayenne pepper. Bring to a boil, reduce heat, and simmer until beans are soft, about 90 minutes. Drain and season with salt.
3
Grind walnuts and garlic to a fine paste in a food processor. Add vinegar, 1/3 cup water, 1 tablespoon parsley, 1 tablespoon cilantro, and 1/4 teaspoon cayenne pepper. Process until smooth.
4
Mix beans, onion, chicken, and dressing in a bowl. Chill in refrigerator for at least 1 hour before serving. Garnish with 1 tablespoon parsley and 2 tablespoons cilantro.

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups dry kidney beans, salt to taste, 1/4 teaspoon cayenne pepper, 1/4 cup shelled walnuts, and more.

Yes, Georgian Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Georgian Bean Salad

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