General Tso'S Cauliflower Recipe

Name: General Tso'S Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3-3.5 cups raw cauliflower florets; 4 tbsp gluten-free all purpose flour; 3 tbsp olive oil; 3 tbsp. tamari; 3 tbsp. sherry; 3 tbsp. red wine vinegar; 3 tbsp raw honey or maple syrup; 3 cloves fresh garlic minced; 1/2 tbsp chili paste; Green onions and toasted sesame seeds for garnish

Servings: persons

3-3.5 cups raw cauliflower florets
4 tbsp gluten-free all purpose flour
3 tbsp olive oil
3 tbsp. tamari
3 tbsp. sherry
3 tbsp. red wine vinegar
3 tbsp raw honey or maple syrup
3 cloves fresh garlic minced
1/2 tbsp chili paste
Green onions and toasted sesame seeds for garnish

1
Preheat oven to 375.
2
Place cauliflower and olive oil in large ziplock bag and shake, add flour gradually, shaking as you go. No visible flour. Keep moist.
3
Drizzle olive oil in glass baking dish. Add cauliflower . Back 30-40 minutes until golden brown.
4
Meanwhile, combine water, tamari, sherry,, and vinegar in small sauce pan on low heat. When warm, add honey, garlic, and chili paste. Simmer on medium low heat until sauce thickens.
5
Add 2/3 of sauce to cauliflower. Stir. and broil 5/10 minutes until sizzling.
6
Add remainder of sauce.and garnish.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3-3.5 cups raw cauliflower florets, 4 tbsp gluten-free all purpose flour, 3 tbsp olive oil, 3 tbsp. tamari, and more.

Yes, General Tso'S Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

General Tso'S Cauliflower

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