How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gazpacho(Heart Healthy) ?

You need 12 ingredients. The key ingredients include: 1 large (46 oz.) can tomato juice, 2 cucumbers, peeled and diced, 2 green bell peppers, diced, 2 tomatoes, chopped, and more.

Is Gazpacho(Heart Healthy) suitable as soups & stews?

Yes, Gazpacho(Heart Healthy) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Gazpacho(Heart Healthy) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gazpacho(Heart Healthy) Recipe

Name: Gazpacho(Heart Healthy)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large (46 oz.) can tomato juice; 2 cucumbers, peeled and diced; 2 green bell peppers, diced; 2 tomatoes, chopped; 5 to 6 Tbsp. lemon juice; 2 large cloves garlic, minced; 2 Tbsp. finely chopped cilantro or parsley (fresh; more, if desired); 2 Tbsp. olive oil; 1/2 tsp. cumin powder; 1/4 tsp. black pepper; Tabasco to taste; 1 diced avocado

Try this homemade Gazpacho(Heart Healthy) recipe the whole family will love. Made with tomato juice, cucumbers, green bell peppers and tomatoes. Easy st…

This Gazpacho(Heart Healthy) relies on simple, everyday ingredients such as cucumbers, peeled and diced, green bell peppers, diced, tomatoes, chopped and to 6 tbsp. lemon juice. It comes together quickly and makes 4 servings, at about 218 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Gazpacho(Heart Healthy)

Tips for the best results

Variations & substitutions

My Personal Notes

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