How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlicky Spinach (or Broccoli) Dip?

You need 13 ingredients. The key ingredients include: ½ cup fat-free ricotta cheese, ¼ cup nonfat sour cream, 2 tablespoons orange juice, 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry or 10 ounces chopped fresh broccoli, and more.

Is Garlicky Spinach (or Broccoli) Dip suitable as vegetarian?

Yes, Garlicky Spinach (or Broccoli) Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Garlicky Spinach (or Broccoli) Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garlicky Spinach (or Broccoli) Dip Recipe

Name: Garlicky Spinach (or Broccoli) Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup fat-free ricotta cheese; ¼ cup nonfat sour cream; 2 tablespoons orange juice; 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry or 10 ounces chopped fresh broccoli; ¼ cup chopped scallion; 1 ounce chopped fresh basil (, lower amount); 1 tablespoon chopped fresh oregano (, lower amount); 3 cloves garlic, minced; ⅛ teaspoon ground nutmeg; 1 dash hot pepper sauce; red pepper flakes; salt or salt substitute; black pepper

Garlicky Spinach (or Broccoli) Dip

Eats Now Editorial Team · 116 kcal · Vegetarian

Garlicky Spinach (or Broccoli) Dip – a delicious recipe with ricotta cheese, nonfat sour cream, orange juice, fresh broccoli, scallion, fresh basil. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Garlicky Spinach (or Broccoli) Dip

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