How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlicky Kale ?

You need 9 ingredients. The key ingredients include: 1 bunch kale (about 4 cups), de-stemmed, chopped and massaged, 1 tbsp liquid amino acid, 2 tbsp tahini, 2 tbsp lemon juice (or one lemon squeezed), and more.

Is Garlicky Kale suitable as vegetarian?

Yes, Garlicky Kale falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Garlicky Kale ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlicky Kale Recipe

Name: Garlicky Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 bunch kale (about 4 cups), de-stemmed, chopped and massaged; 1 tbsp liquid amino acid; 2 tbsp tahini; 2 tbsp lemon juice (or one lemon squeezed); 2 tbsp water; 4 tbsp nutritional yeast; 2 cloves garlic, minced; black pepper to taste; Suggested variations to this recipe would be to replace the 1 tbsp of liquid amino acid with 1 tbsp of soy sauce or 1 tbsp of apple cider vinegar.

Garlicky Kale – a delicious recipe with kale, amino, tahini, lemon juice, water, nutritional yeast. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 bunch kale (about 4 cups), de-stemmed, chopped and massaged
1 tbsp liquid amino acid
2 tbsp tahini
2 tbsp lemon juice (or one lemon squeezed)
2 tbsp water
4 tbsp nutritional yeast
2 cloves garlic, minced
black pepper to taste
Suggested variations to this recipe would be to replace the 1 tbsp of liquid amino acid with 1 tbsp of soy sauce or 1 tbsp of apple cider vinegar.

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Garlicky Kale

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