Garlic-Rubbed Flank Steak With Chimichurri Sauce Recipe

Name: Garlic-Rubbed Flank Steak With Chimichurri Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chimichurri Sauce; 1/2 cup fresh flat leaf parsley, packed; 2 tablespoons fresh lemon juice; 1/2 teaspoon crushed red pepper flakes; 1/4 teaspoon kosher salt; 1/4 teaspoon sugar; 1/4 teaspoon cumin; 1 large garlic clove; 2 tablespoons extra virgin olive oil; 1 tablespoon water; Garlic-Rubbed Flank Steak; 2 lbs flank steaks, trimmed; 3/4 teaspoon kosher salt; 1/2 teaspoon black pepper, freshly ground; 2 garlic cloves, minced; cooking spray

Servings: persons

Chimichurri Sauce
1/2 cup fresh flat leaf parsley, packed
2 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon kosher salt
1/4 teaspoon sugar
1/4 teaspoon cumin
1 large garlic clove
2 tablespoons extra virgin olive oil
1 tablespoon water
Garlic-Rubbed Flank Steak
2 lbs flank steaks, trimmed
3/4 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground
2 garlic cloves, minced
cooking spray

1
For Chimichurri sauce: Place first 7 ingredients in a food processor; process until finely minced. With processor on, slowly pour oil and 1 tablespoon of water through food chute; process until well blended.
2
For Steak: Prepare grill to medium-high heat.
3
Rub steak evenly with salt, pepper, and garlic. Place steak on grill rack coated with cooking spray; cover and grill 6 minutes. Turn steak over; cover and grill 4 minutes or until desired degree of doneness. Remove steak from grill; cover and let stand 5 minutes.
4
Cut steak diagonally across the grain into thin slices. Serve with Chimichurri sauce.
5
Serving size = 3 ounces steak and 1 tablespoon sauce.

808

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Chimichurri Sauce, 1/2 cup fresh flat leaf parsley, packed, 2 tablespoons fresh lemon juice, 1/2 teaspoon crushed red pepper flakes, and more.

Yes, Garlic-Rubbed Flank Steak With Chimichurri Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic-Rubbed Flank Steak With Chimichurri Sauce

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