How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlic-Parmesan Mashed Cauliflower?

You need 7 ingredients. The key ingredients include: 1 medium head cauliflower, broken into florets, 2 garlic cloves, peeled, 1/4 cup 2% milk, 1/4 cup sour cream, and more.

Is Garlic-Parmesan Mashed Cauliflower suitable as vegetarian?

Yes, Garlic-Parmesan Mashed Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Garlic-Parmesan Mashed Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic-Parmesan Mashed Cauliflower Recipe

Name: Garlic-Parmesan Mashed Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head cauliflower, broken into florets; 2 garlic cloves, peeled; 1/4 cup 2% milk; 1/4 cup sour cream; 1/4 cup grated Parmesan cheese; 1/4 teaspoon salt; 1/4 teaspoon pepper

Garlic-Parmesan Mashed Cauliflower – a delicious recipe with head cauliflower, garlic, milk, sour cream, Parmesan cheese, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 medium head cauliflower, broken into florets
2 garlic cloves, peeled
1/4 cup 2% milk
1/4 cup sour cream
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
145 kcal
Category
Vegetarian

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Garlic-Parmesan Mashed Cauliflower

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