Garlic Lentil Soup Recipe

Name: Garlic Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentil, rinsed and drained; 2 onions, finely chopped; 2 garlic cloves; 1 carrot, thinly sliced; 2 tablespoons olive oil; 2 bay leaves; 1 pinch dried marjoram or 1 pinch oregano; 6 1/4 cups vegetable stock; 2 tablespoons red wine vinegar; salt and pepper

Servings: persons

1 cup red lentil, rinsed and drained
2 onions, finely chopped
2 garlic cloves
1 carrot, thinly sliced
2 tablespoons olive oil
2 bay leaves
1 pinch dried marjoram or 1 pinch oregano
6 1/4 cups vegetable stock
2 tablespoons red wine vinegar
salt and pepper

1
Put the lentils, onions, garlic, carrot, oil, bay leaves, marjoram or oregano and stock into a large saucepan.
2
Bring to the boil and then simmer gently for 1 1/2 hours, stirring occasionally.
3
Remove bay leaves and add the red wine vinegar as well as the salt and pepper to taste.
4
You can thin the soup out if you like with a little stock or water before serving.
5
To freeze: Freeze in a rigid container.
6
To reheat: Thaw and heat through.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup red lentil, rinsed and drained, 2 onions, finely chopped, 2 garlic cloves, 1 carrot, thinly sliced, and more.

Yes, Garlic Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Lentil Soup

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