Garlic-Lemon Salmon-Potato Bake Recipe

Name: Garlic-Lemon Salmon-Potato Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 salmon steaks, 1 inch thick; 2 large red potatoes; olive oil flavored cooking spray; 1 teaspoon capers, drained; 2 cups mixed baby greens; 1 teaspoon fresh parsley, chopped; Marinade; 1/4 cup extra virgin olive oil; 2 tablespoons lemon juice; 3 garlic cloves; pepper

Servings: persons

1
In a mini-processor, puree marinade contents.
2
Pour marinade over steaks & marinate in refrigerator 1/2 hour.
3
Meanwhile, boil potatoes just until al dente & slice thin.
4
Spray a baking dish with olive oil spray.
5
Place sliced potatoes in baking dish and sprinkle a small amount of the marinade over them.
6
Top with salmon steaks.
7
Pour the rest of the marinade over the steaks and scatter the capers over the whole dish.
8
Bake at 400F 10 minutes and test for doneness--when cut into, flesh should be opaque but not yet flaking. If necessary, bake longer, testing every couple minutes; it should not take longer than 15 minutes.
9
Place a bed of greens on each of two dinner plates, place half the potatoes and a salmon steak on each bed of greens, dribble any marinade left in pan over the top and sprinkle with parsley.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 salmon steaks, 1 inch thick, 2 large red potatoes, olive oil flavored cooking spray, 1 teaspoon capers, drained, and more.

Yes, Garlic-Lemon Salmon-Potato Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Garlic-Lemon Salmon-Potato Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions