How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlic Fish?

You need 8 ingredients. The key ingredients include: Canola oil spray, 8 garlic cloves, 10 to 12 ounces frozen hash browns (not the patties), Pinch of sea salt, and more.

Is Garlic Fish suitable as seafood?

Yes, Garlic Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Garlic Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Fish Recipe

Name: Garlic Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Canola oil spray; 8 garlic cloves; 10 to 12 ounces frozen hash browns (not the patties); Pinch of sea salt; 1/2 to 3/4 pound fish fillets; 2 carrots, sliced into coins; 1/2 head broccoli, cut into florets, or about 2 cups frozen broccoli florets; 1 cup frozen corn

Try this homemade Garlic Fish recipe the whole family will love. Made with Canola oil spray, garlic, browns and salt. Easy step-by-step instructions inc…

This Garlic Fish relies on simple, everyday ingredients such as canola oil spray, garlic cloves, of sea salt and to 3/4 pound fish fillets. It comes together quickly and makes 4 servings, at about 404 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

Canola oil spray
8 garlic cloves
10 to 12 ounces frozen hash browns (not the patties)
Pinch of sea salt
1/2 to 3/4 pound fish fillets
2 carrots, sliced into coins
1/2 head broccoli, cut into florets, or about 2 cups frozen broccoli florets
1 cup frozen corn

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
404 kcal
Category
Seafood

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