Garlic Crusted Cod With Roasted Tomato Sauce – a delicious recipe with filets of cod, u00bc, tomatoes, onion, balsamic vinegar, Salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat oven to 450 degrees F
2
Lightly brush baking sheet with olive oil and arrange tomato and onion slices in one layer drizzle with olive oil, salt and pepper. Roast for 20 minutes
3
Transfer to blender, and add balsamic vinegar, 1 garlic croccantini, and 1/2 cup Pino Grigio and puree until smooth. Taste and add salt and pepper to taste and reserve sauce and keep warm.
4
In a blender, combine garlic Croccantini and cilantro and process until finely chopped and place in a shallow dish.
5
Coat each filet of cod with olive oil.
6
Dredge each piece of fish in the herb crumb mixture and top with salt and pepper.
7
Arrange on a lightly oiled bakeng dish and roast until just cooded through and browned (7-10 minutes)
8
Serve cod on a bed of sauce.
200
kcal
Calories
15
g
Fat
15
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 - 7-8 oz filets of cod, 1/4 cup tablespoons of olive oil, 1 pound plum tomatoes cut into 1/4 slices, 1/2 small onion cut into 1/4 slices, and more.
Yes, Garlic Crusted Cod With Roasted Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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