How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Vegetable Lentil Salad?

You need 13 ingredients. The key ingredients include: 2 cups cooked lentils, 2 tablespoons olive oil, 1/2 small red onion, finely chopped, 1 large yellow pepper, finely chopped, and more.

Is Garden Vegetable Lentil Salad suitable as salads?

Yes, Garden Vegetable Lentil Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Garden Vegetable Lentil Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Vegetable Lentil Salad Recipe

Name: Garden Vegetable Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked lentils; 2 tablespoons olive oil; 1/2 small red onion, finely chopped; 1 large yellow pepper, finely chopped; 1 jalapeno, seeded and finely chopped; 2 carrots, finely chopped; 3 garlic cloves, minced; 1 cup fresh peas; 2 tablespoons lemon juice; 2 teaspoons ground cumin; 1/4 teaspoon salt; 1/8 - 1/4 teaspoon cayenne pepper; 1/2 cup of fresh mint or 1/2 cup fresh coriander, chopped

Fresh, crisp and full of flavor — this Garden Vegetable Lentil Salad is a must-try. Made with olive oil, red onion, yellow pepper and jalapeno. Easy ste…

This Garden Vegetable Lentil Salad relies on simple, everyday ingredients such as cooked lentils, olive oil, carrots, finely chopped and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 382 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garden Vegetable Lentil Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions