Garden Stir-Fry Salad Recipe

Name: Garden Stir-Fry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. olive oil; 1 whole boneless, skinless chicken breast, cut in strips; 1 small yellow squash, cut in julienne strips; 1 small zucchini, cut in julienne strips; 1 pkg. linguine; 1/2 medium red pepper, cut into strips; 1/2 medium onion, sliced into wedges; 2 tsp. parsley flakes; 1 1/2 tsp. Italian seasoning; 1 tsp. salt; 1/2 tsp. garlic powder; 1/8 tsp. pepper

Servings: persons

3 Tbsp. olive oil
1 whole boneless, skinless chicken breast, cut in strips
1 small yellow squash, cut in julienne strips
1 small zucchini, cut in julienne strips
1 pkg. linguine
1/2 medium red pepper, cut into strips
1/2 medium onion, sliced into wedges
2 tsp. parsley flakes
1 1/2 tsp. Italian seasoning
1 tsp. salt
1/2 tsp. garlic powder
1/8 tsp. pepper

1
Prepare linguine according to package directions; drain.
2
In large skillet, heat oil.
3
Add chicken; stir-fry until no longer pink.
4
Add vegetables; stir-fry just until tender-crisp.
5
Stir in parsley flakes, Italian seasoning, salt, garlic powder and pepper. Add to linguine; toss to mix.
6
Garnish as desired.
7
Serve immediately or cover and chill.
8
Refrigerate leftovers.

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 Tbsp. olive oil, 1 whole boneless, skinless chicken breast, cut in strips, 1 small yellow squash, cut in julienne strips, 1 small zucchini, cut in julienne strips, and more.

Yes, Garden Stir-Fry Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Stir-Fry Salad

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