How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Stir-Fry Salad?

You need 12 ingredients. The key ingredients include: 3 Tbsp. olive oil, 1 whole boneless, skinless chicken breast, cut in strips, 1 small yellow squash, cut in julienne strips, 1 small zucchini, cut in julienne strips, and more.

Is Garden Stir-Fry Salad suitable as salads?

Yes, Garden Stir-Fry Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Garden Stir-Fry Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Stir-Fry Salad Recipe

Name: Garden Stir-Fry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. olive oil; 1 whole boneless, skinless chicken breast, cut in strips; 1 small yellow squash, cut in julienne strips; 1 small zucchini, cut in julienne strips; 1 pkg. linguine; 1/2 medium red pepper, cut into strips; 1/2 medium onion, sliced into wedges; 2 tsp. parsley flakes; 1 1/2 tsp. Italian seasoning; 1 tsp. salt; 1/2 tsp. garlic powder; 1/8 tsp. pepper

Fresh, crisp and full of flavor — this Garden Stir-Fry Salad is a must-try. Made with olive oil, chicken, yellow squash and zucchini. Easy step-by-step …

This Garden Stir-Fry Salad relies on simple, everyday ingredients such as olive oil, linguine, parsley flakes and italian seasoning. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garden Stir-Fry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions