How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Salad Cucumber Cups?

You need 9 ingredients. The key ingredients include: 1 large red bell pepper, finely chopped (about 1 1/2 cups), 1 medium zucchini, finely diced (about 1 1/2 cups), 1 cup quartered cherry tomatoes (about 4 oz.), 3/4 cup fresh basil leaves, chopped, and more.

Is Garden Salad Cucumber Cups suitable as salads?

Yes, Garden Salad Cucumber Cups falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Garden Salad Cucumber Cups?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Salad Cucumber Cups Recipe

Name: Garden Salad Cucumber Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large red bell pepper, finely chopped (about 1 1/2 cups); 1 medium zucchini, finely diced (about 1 1/2 cups); 1 cup quartered cherry tomatoes (about 4 oz.); 3/4 cup fresh basil leaves, chopped; 1 medium carrot, shredded (about 1/2 cup); 6 Tbs. grated Parmesan cheese, divided; 1/4 cup light prepared balsamic dressing; 1 clove garlic, minced (about 1 tsp.); 3 cucumbers, cut into 1-inch disks

Fresh, crisp and full of flavor — this Garden Salad Cucumber Cups is a must-try. Made with red bell pepper, zucchini, quartered cherry tomatoes and fres…

This Garden Salad Cucumber Cups relies on simple, everyday ingredients such as fresh basil leaves, chopped. It comes together quickly and makes 4 servings, at about 700 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 large red bell pepper, finely chopped (about 1 1/2 cups)
1 medium zucchini, finely diced (about 1 1/2 cups)
1 cup quartered cherry tomatoes (about 4 oz.)
3/4 cup fresh basil leaves, chopped
1 medium carrot, shredded (about 1/2 cup)
6 Tbs. grated Parmesan cheese, divided
1/4 cup light prepared balsamic dressing
1 clove garlic, minced (about 1 tsp.)
3 cucumbers, cut into 1-inch disks

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Quick Info

Servings
4 servings
Calories
700 kcal
Category
Salads

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