How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden of Eden Soup?

You need 13 ingredients. The key ingredients include: 1 large English or other thin-skinned cucumber, seeded and coarsely chopped, 1/2 cup plain yogurt, plus more for garnish, 1/4 cup loosely packed cilantro leaves, 3 tablespoons champagne vinegar, more as needed, and more.

Is Garden of Eden Soup suitable as soups & stews?

Yes, Garden of Eden Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Garden of Eden Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden of Eden Soup Recipe

Name: Garden of Eden Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large English or other thin-skinned cucumber, seeded and coarsely chopped; 1/2 cup plain yogurt, plus more for garnish; 1/4 cup loosely packed cilantro leaves; 3 tablespoons champagne vinegar, more as needed; 2 tablespoons freshly squeezed lime juice, more as needed; 6 large fresh mint leaves; 1 medium jalapeno, coarsely chopped (for less heat, remove the seeds first); 1 large scallion, chopped into 1-inch pieces; Kosher salt; 3/4 cup water; 2 large avocados (about 1 1/4 pounds), flesh scooped out and coarsely mashed with a fork; 1/4 cup extra-virgin olive oil; Thinly sliced chives, for garnish

Warm up with this hearty Garden of Eden Soup recipe. Made with cucumber, plain yogurt, cilantro and champagne vinegar. Easy step-by-step instructions in…

This Garden of Eden Soup relies on simple, everyday ingredients such as large fresh mint leaves, kosher salt, water and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garden of Eden Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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