How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden of Eating BBQ Sauce?

You need 14 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil or 1 tablespoon unrefined coconut oil, 1 cup minced fresh onions or 1 tablespoon dried onion flakes, ½ teaspoon unrefined sea salt or 1 tablespoon tamari soy sauce, 3 minced garlic cloves or 1 teaspoon garlic powder, and more.

Is Garden of Eating BBQ Sauce suitable as general?

Yes, Garden of Eating BBQ Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Garden of Eating BBQ Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden of Eating BBQ Sauce Recipe

Name: Garden of Eating BBQ Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil or 1 tablespoon unrefined coconut oil; 1 cup minced fresh onions or 1 tablespoon dried onion flakes; ½ teaspoon unrefined sea salt or 1 tablespoon tamari soy sauce; 3 minced garlic cloves or 1 teaspoon garlic powder; 1 teaspoon ground cumin (preferably ground fresh); 1 teaspoon dry mustard; ⅓ teaspoon powdered chipotle pepper; 1 teaspoon dried crumbed basil; 1 teaspoon dried crumbled oregano (optional); 1 (6 ounce) cansalt-free sugar-free tomato paste; 1 ¼ cups preservative-free chicken broth; 2 tablespoons raw apple cider vinegar or 3 tablespoons lime juice; ¼ teaspoon stevia powder; 1 tablespoon honey (optional)

Try this homemade Garden of Eating BBQ Sauce recipe the whole family will love. Made with extra virgin olive oil, fresh onions, salt and garlic. Easy st…

This Garden of Eating BBQ Sauce relies on simple, everyday ingredients such as dry mustard, powdered chipotle pepper, dried crumbed basil and stevia powder. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Garden of Eating BBQ Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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