Garden Frittata Italiano Recipe

Name: Garden Frittata Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 lb mushroom, sliced; 1 large onion, chopped; 3 garlic cloves, minced; 1 lb fresh spinach, chopped; 1 lb roma tomato, chopped and seeded; ¼ cup fresh basil, chopped; ¼ cup fresh parsley, chopped; 2 teaspoons ground oregano; 2 teaspoons ground black pepper; 1 teaspoon salt; 1 teaspoon red pepper flakes; 12 eggs; 1 ½ cups milk; 2 cups sharp cheddar cheese

Servings: persons

2 tablespoons olive oil
1 lb mushroom, sliced
1 large onion, chopped
3 garlic cloves, minced
1 lb fresh spinach, chopped
1 lb roma tomato, chopped and seeded
¼ cup fresh basil, chopped
¼ cup fresh parsley, chopped
2 teaspoons ground oregano
2 teaspoons ground black pepper
1 teaspoon salt
1 teaspoon red pepper flakes
12 eggs
1 ½ cups milk
2 cups sharp cheddar cheese

1
In large skillet, saute onions, garlic, and mushrooms in olive oil until softened; drain.
2
Drain any excess moisture from tomatoes.
3
Combine spinach, mushroom mixture, herbs, and tomatoes in large bowl.
4
pour into greased 13 x 9 - inch dish.
5
Beat eggs until frothy; add milk and dry seasonings.
6
Pour over spinach mixture.
7
Bake at 350 for 45-50 minutes, or until almost set, but still wobbly.
8
Top evenly with cheese; bake additional 7-10 minutes or until cheese melts.

988

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 lb mushroom, sliced, 1 large onion, chopped, 3 garlic cloves, minced, and more.

Yes, Garden Frittata Italiano falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Frittata Italiano

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