How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Frittata Italiano?

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 lb mushroom, sliced, 1 large onion, chopped, 3 garlic cloves, minced, and more.

Is Garden Frittata Italiano suitable as breakfast?

Yes, Garden Frittata Italiano falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Garden Frittata Italiano?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Frittata Italiano Recipe

Name: Garden Frittata Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 lb mushroom, sliced; 1 large onion, chopped; 3 garlic cloves, minced; 1 lb fresh spinach, chopped; 1 lb roma tomato, chopped and seeded; ¼ cup fresh basil, chopped; ¼ cup fresh parsley, chopped; 2 teaspoons ground oregano; 2 teaspoons ground black pepper; 1 teaspoon salt; 1 teaspoon red pepper flakes; 12 eggs; 1 ½ cups milk; 2 cups sharp cheddar cheese

Start your day right with this Garden Frittata Italiano recipe. Made with olive oil, mushroom, onion and garlic. Easy step-by-step instructions included.

This Garden Frittata Italiano relies on simple, everyday ingredients such as olive oil, mushroom, sliced, large onion, chopped and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 988 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garden Frittata Italiano

Tips for the best results

Variations & substitutions

My Personal Notes

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