Garden Chicken Supreme Recipe

Name: Garden Chicken Supreme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 tablespoon herbes de provence; 2 cloves garlic; 2 onions; 2 courgettes; 1 red pepper; 1 green pepper; 1 yellow pepper; 6 tablespoons olive oil; 1 (400 g) can chopped tomatoes; salt and black pepper; 2 tablespoons chopped fresh parsley; basil leaves (to garnish) (optional)

Servings: persons

4 boneless skinless chicken breasts
1 tablespoon herbes de provence
2 cloves garlic
2 onions
2 courgettes
1 red pepper
1 green pepper
1 yellow pepper
6 tablespoons olive oil
1 (400 g) can chopped tomatoes
salt and black pepper
2 tablespoons chopped fresh parsley
basil leaves (to garnish) (optional)

1
Rub the chicken breasts with the herbs.
2
Peel and finely chop garlic and onions.
3
Chop the courgettes, cut the peppers in half and remove seeds and white pith.
4
Cut into wide strips.
5
Heat 2 tbsps oil in a large pan, and fry the chicken for 8 minutes.
6
Turn and fry for another 5 mins.
7
Remove from pan and keep warm Add remaining oil, onions, garlic, peppers and courgette to the pan.
8
Cook until vegetables soften.
9
Add tomatoes with the juice, and season.
10
Cover nad simmer for 10 minutes.
11
Stir in the freshly chopped parsley and put teh chicken on top.
12
Cover nad simmer for 10 minutes, garnish with Basil and serve.

417

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, 1 tablespoon herbes de provence, 2 cloves garlic, 2 onions, and more.

Yes, Garden Chicken Supreme falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Chicken Supreme

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