Garden Bounty Beef Kabobs Recipe

Name: Garden Bounty Beef Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup reduced-sodium soy sauce; 2 tablespoons olive oil; 1 tablespoon molasses; 3 garlic cloves, minced; 1 teaspoon ground ginger; 1 teaspoon ground mustard; 1 pound beef top sirloin steak, cut into 1-inch cubes; 1 large sweet onion, cut into 1-inch pieces; 1 large green or sweet red pepper, cut into 1-inch pieces; 1 medium zucchini, cut into 1-in. slices; 1 pint cherry tomatoes; 1/2 pound large fresh mushrooms; 1 cup reduced-fat sour cream; 1/4 cup fat-free milk; 3 tablespoons onion soup mix; 2 tablespoons Dijon mustard; 1/8 teaspoon pepper

Servings: persons

1/4 cup reduced-sodium soy sauce
2 tablespoons olive oil
1 tablespoon molasses
3 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground mustard
1 pound beef top sirloin steak, cut into 1-inch cubes
1 large sweet onion, cut into 1-inch pieces
1 large green or sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-in. slices
1 pint cherry tomatoes
1/2 pound large fresh mushrooms
1 cup reduced-fat sour cream
1/4 cup fat-free milk
3 tablespoons onion soup mix
2 tablespoons Dijon mustard
1/8 teaspoon pepper

1
In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour.
2
Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
3
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally.
4
In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs.

668

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/4 cup reduced-sodium soy sauce, 2 tablespoons olive oil, 1 tablespoon molasses, 3 garlic cloves, minced, and more.

Yes, Garden Bounty Beef Kabobs falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Bounty Beef Kabobs

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