How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garbanzo Vegetable Stew ?

You need 13 ingredients. The key ingredients include: 1 cup diced onion, 1 TB olive oil, 1 cup packed cubed eggplant, 1 cup packed cubed zucchini, and more.

Is Garbanzo Vegetable Stew suitable as soups & stews?

Yes, Garbanzo Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Garbanzo Vegetable Stew ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garbanzo Vegetable Stew Recipe

Name: Garbanzo Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup diced onion; 1 TB olive oil; 1 cup packed cubed eggplant; 1 cup packed cubed zucchini; 5 med. tomatoes, peeled & chopped; 1 cup canned garbanzo beans, drained; 1/4 tp allspice; 1/4 tp cinnamon; 1/4 tp oregano; 1/4 tp tumeric; 1 1/2 cups water; juice of 1/2 lemon (1 1/2 TB); 2 cups cooked bulgur or rice

Warm up with this hearty Garbanzo Vegetable Stew recipe. Made with onion, olive oil, eggplant and zucchini. Easy step-by-step instructions included.

This Garbanzo Vegetable Stew relies on simple, everyday ingredients such as diced onion, tb olive oil, packed cubed eggplant and packed cubed zucchini. It comes together quickly and makes 4 servings, at about 734 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garbanzo Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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