Garbanzo Vegetable Stew

Name: Garbanzo Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup diced onion; 1 TB olive oil; 1 cup packed cubed eggplant; 1 cup packed cubed zucchini; 5 med. tomatoes, peeled & chopped; 1 cup canned garbanzo beans, drained; 1/4 tp allspice; 1/4 tp cinnamon; 1/4 tp oregano; 1/4 tp tumeric; 1 1/2 cups water; juice of 1/2 lemon (1 1/2 TB); 2 cups cooked bulgur or rice

Eats Now Editorial Team · 734 kcal · Soups & Stews

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Garbanzo Vegetable Stew – a delicious recipe with onion, olive oil, eggplant, zucchini, tomatoes, garbanzo beans. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup diced onion
1 TB olive oil
1 cup packed cubed eggplant
1 cup packed cubed zucchini
5 med. tomatoes, peeled & chopped
1 cup canned garbanzo beans, drained
1/4 tp allspice
1/4 tp cinnamon
1/4 tp oregano
1/4 tp tumeric
1 1/2 cups water
juice of 1/2 lemon (1 1/2 TB)
2 cups cooked bulgur or rice

1
1. Saute onion in oil until soft.
2
2. Place in a 9 x 13-inch baking pan and add everything except the lemon juice. Mix well.
3
3. Bake uncovered at 350 for 2 1/2 hours. Stir often. Add the lemon jice after 2 hours.
4
4. Seve over bulger or rice.

734

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup diced onion, 1 TB olive oil, 1 cup packed cubed eggplant, 1 cup packed cubed zucchini, and more.

Yes, Garbanzo Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
734 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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