How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garbanzo Bean And Pepper Salad?

You need 11 ingredients. The key ingredients include: 1 (19 ounce) can garbanzo beans, drained and rinsed, 2 large red bell peppers, diced, 2 large yellow bell peppers, diced, 1 jalapeno pepper, diced, and more.

Is Garbanzo Bean And Pepper Salad suitable as salads?

Yes, Garbanzo Bean And Pepper Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Garbanzo Bean And Pepper Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garbanzo Bean And Pepper Salad Recipe

Name: Garbanzo Bean And Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can garbanzo beans, drained and rinsed; 2 large red bell peppers, diced; 2 large yellow bell peppers, diced; 1 jalapeno pepper, diced; 1 large red onion, diced; 1/4 cup chopped fresh parsley; salt to taste; ground black pepper to taste; 1 lime, juiced; 1 lemon, juiced; 1/4 cup extra virgin olive oil

Fresh, crisp and full of flavor — this Garbanzo Bean And Pepper Salad is a must-try. Made with garbanzo beans, red bell peppers, yellow bell peppers and…

This Garbanzo Bean And Pepper Salad relies on simple, everyday ingredients such as jalapeno pepper, diced, large red onion, diced, chopped fresh parsley and salt to taste. It comes together quickly and makes 4 servings, at about 233 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garbanzo Bean And Pepper Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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