G-Nut Special Sauce and Sweet Potatoes Recipe

Name: G-Nut Special Sauce and Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup low-sodium vegetable broth; 2 1/2 Tbs. smooth peanut butter; 2 tsp. tomato paste; 1 tsp. lemon juice; 1 clove garlic, minced (1 tsp.); 2 medium sweet potatoes; 2 tsp. peanut oil; 1 medium onion, minced (about 1 1/4 cups); 1/2 cup cooked chickpeas; 1 5-oz. pkg. fresh spinach; 1 tsp. ground cumin; 1/2 tsp. lemon juice; 1/4 tsp. salt; 1/4 tsp. turmeric; 1/4 cup roasted, salted peanuts

Servings: persons

1/2 cup low-sodium vegetable broth
2 1/2 Tbs. smooth peanut butter
2 tsp. tomato paste
1 tsp. lemon juice
1 clove garlic, minced (1 tsp.)
2 medium sweet potatoes
2 tsp. peanut oil
1 medium onion, minced (about 1 1/4 cups)
1/2 cup cooked chickpeas
1 5-oz. pkg. fresh spinach
1 tsp. ground cumin
1/2 tsp. lemon juice
1/4 tsp. salt
1/4 tsp. turmeric
1/4 cup roasted, salted peanuts

1
To make G-Nut Special Sauce: Combine broth, peanut butter, tomato paste, lemon juice and garlic in small pan, and simmer over low heat 1 to 2 minutes.
2
Poke holes all over sweet potatoes with fork.
3
Microwave on high 7 to 10 minutes, or until soft; let cool in microwave.
4
Meanwhile, heat oil in large skillet over medium heat.
5
Saute onion 4 minutes, or until beginning to brown.
6
Add chickpeas, and saute 2 minutes more.
7
Stir in spinach, reduce heat to low, and simmer 3 to 5 minutes, or until spinach is wilted.
8
Scoop sweet potato flesh into bowl, and mash with cumin, lemon juice, salt and turmeric.
9
Ladle sweet potato mixture into two bowls.
10
Top with chickpea-spinach mixture, and cover with G-Nut Special Sauce.
11
Garnish with peanuts, and serve warm.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 cup low-sodium vegetable broth, 2 1/2 Tbs. smooth peanut butter, 2 tsp. tomato paste, 1 tsp. lemon juice, and more.

Yes, G-Nut Special Sauce and Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

G-Nut Special Sauce and Sweet Potatoes

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