Funky Fat Free Banana Muffins Recipe

Name: Funky Fat Free Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup brown sugar, firmly packed; 2 egg whites; 2 tablespoons vanilla; 2 cups mashed bananas; 1 cup unsweetened applesauce; 2 cups whole wheat pastry flour; ¾ cup whole wheat flour; ¼ cup white bean flour; 2 teaspoons baking soda; ½ teaspoon salt

Servings: persons

½ cup brown sugar, firmly packed
2 egg whites
2 tablespoons vanilla
2 cups mashed bananas
1 cup unsweetened applesauce
2 cups whole wheat pastry flour
¾ cup whole wheat flour
¼ cup white bean flour
2 teaspoons baking soda
½ teaspoon salt

1
Preheat oven to 350 degrees.
2
Mix together the brown sugar, egg whites, and vanilla.
3
Make sure they are well mixed.
4
Add the mashed banana.
5
(I freeze bananas and then let them defrost so they are all mushy!)
6
Mix well.
7
Add the applesauce and mix well.
8
In another bowl, mix the flours, the baking soda, and the salt until all is mixed up.
9
Stir the flour mixture into the bananas.
10
Stirring until well mixed, but just until mixed.
11
Make sure your muffin tins are sprayed with cooking spray.
12
Add the batter to your tins and place in the oven.
13
Cook for about 20 minutes, checking at 18 minutes.
14
You are looking for a toothpick inserted in the center to come out clean.
15
If you make mini muffins they may take less time.

658

kcal

Calories

Fat

132

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup brown sugar, firmly packed, 2 egg whites, 2 tablespoons vanilla, 2 cups mashed bananas, and more.

Yes, Funky Fat Free Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Funky Fat Free Banana Muffins

How did you like this recipe?

Frequently Asked Questions