Funky Fat Free Banana Muffins Recipe

Name: Funky Fat Free Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup brown sugar, firmly packed; 2 egg whites; 2 tablespoons vanilla; 2 cups mashed bananas; 1 cup unsweetened applesauce; 2 cups whole wheat pastry flour; ¾ cup whole wheat flour; ¼ cup white bean flour; 2 teaspoons baking soda; ½ teaspoon salt

Servings: persons

1
Preheat oven to 350 degrees.
2
Mix together the brown sugar, egg whites, and vanilla.
3
Make sure they are well mixed.
4
Add the mashed banana.
5
(I freeze bananas and then let them defrost so they are all mushy!)
6
Mix well.
7
Add the applesauce and mix well.
8
In another bowl, mix the flours, the baking soda, and the salt until all is mixed up.
9
Stir the flour mixture into the bananas.
10
Stirring until well mixed, but just until mixed.
11
Make sure your muffin tins are sprayed with cooking spray.
12
Add the batter to your tins and place in the oven.
13
Cook for about 20 minutes, checking at 18 minutes.
14
You are looking for a toothpick inserted in the center to come out clean.
15
If you make mini muffins they may take less time.

658

kcal

Calories

Fat

132

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup brown sugar, firmly packed, 2 egg whites, 2 tablespoons vanilla, 2 cups mashed bananas, and more.

Yes, Funky Fat Free Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Funky Fat Free Banana Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions