Ful Nabed (Egyptian Bean And Vegetable Soup) Recipe

Name: Ful Nabed (Egyptian Bean And Vegetable Soup)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup onions chopped; 2 each garlic cloves pressed; 1/4 cup olive oil; 1 teaspoon cumin seeds ground; 1 1/2 teaspoon paprika; 1/4 teaspoon cayenne pepper; 2 x bay leaves; 1 x carrots chopped; 1 cup tomatoes fresh, chopped; 3 1/2 cups vegetable stock; 2 cups fava beans canned or cooked; 1/4 cup parsley leaves fresh, chopped; 3 tablespoons lemon juice fresh; 1 x salt and black pepper; 1 x mint leaves fresh (optional)

Servings: persons

1 cup onions chopped
2 each garlic cloves pressed
1/4 cup olive oil
1 teaspoon cumin seeds ground
1 1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 x bay leaves
1 x carrots chopped
1 cup tomatoes fresh, chopped
3 1/2 cups vegetable stock
2 cups fava beans canned or cooked
1/4 cup parsley leaves fresh, chopped
3 tablespoons lemon juice fresh
1 x salt and black pepper
1 x mint leaves fresh (optional)

1
In a large soup pot saute the onions and garlic in the olive oil until the onions are translucent.
2
Add the cumin, paprika, cayenne, bay leaves, and carrots and cook on medium heat for 5 minutes.
3
Stir in the chopped tomatoes and vegetable stock and simmer until the carrots are tender, about 15 minutes.
4
Finally, add the cooked fava beans and the parsley and lemon juice.
5
Add salt and pepper to taste.
6
Ful Nabed can be served with Pita Bread and garnished with fresh mint leaves.

444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup onions chopped, 2 each garlic cloves pressed, 1/4 cup olive oil, 1 teaspoon cumin seeds ground, and more.

Yes, Ful Nabed (Egyptian Bean And Vegetable Soup) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ful Nabed (Egyptian Bean And Vegetable Soup)

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