Fudgy Black Bean Brownie Bites – a delicious recipe with Black Beans, Cocoa, u00bc, Baking Soda, Salt, Sugar. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
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Preheat oven to 350 F. The appliance/bowl you will need today is a food processor. It can be a big fancy one or a cheap little mini one. I haven't tried this recipe with a blender but I don't foresee an issue with using one.
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1. Puree the (rinsed and drained) black beans in the food processor until very smooth. You really don't want any lumps or whole beans hiding in the batter.
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2. Add the cocoa, flour, baking soda, and salt and blend well.
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3. Add the sugar, egg, applesauce, and vanilla and blend again until smooth.
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4. Pour into greased mini muffin pans. I got 31 brownie bites out of this batter. You could use a regular muffin pan or even a small baking dish but remember that the baking time will change.
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5. Bake at 350 F for 7-8 minutes. Every oven is a bit different so keep an eye on them. When your brownies begin to slightly pull away from the side of the pan and have a slightly rounded top that doesn't remain dented when you touch it, then they are done.
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So incredibly easy and quick. In less than 30 minutes you could have one of these in front of you.
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Recipe makes 31 brownie bites. Serving size is 3 brownie bites at 120 calories.
482
kcal
Calories
8
g
Fat
103
g
Carbs
20
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 can (14 Oz. Size) Black Beans, Rinsed And Drained, 9 Tablespoons Unsweetened Cocoa Powder, 1/4 cups White Whole Wheat Flour, 1 teaspoon Baking Soda, and more.
Yes, Fudgy Black Bean Brownie Bites falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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