Try this homemade Fruity Pick-Up(Fat Free) recipe the whole family will love. Made with banana, raspberries, papaya nectar and crushed ice. Easy step-by…
This Fruity Pick-Up(Fat Free) relies on simple, everyday ingredients such as large peach or banana, raspberries, papaya nectar and crushed ice. It comes together quickly and makes 4 servings, at about 22 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026