How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruity Energy Bar?

You need 12 ingredients. The key ingredients include: 1 cup raisins, 1 cup dried blueberries, 1 cup dates, 1 cup dried cranberries, and more.

Is Fruity Energy Bar suitable as breakfast?

Yes, Fruity Energy Bar falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Fruity Energy Bar?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fruity Energy Bar Recipe

Name: Fruity Energy Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup raisins; 1 cup dried blueberries; 1 cup dates; 1 cup dried cranberries; 2 cups dried apples; 2 cups prunes; 2 cups dried apricots; 8 ounces peanut butter; 1 cup sunflower seeds; 8 cups rolled oats; 12 ounces pancake mix; 16 ounces honey

Start your day right with this Fruity Energy Bar recipe. Made with raisins, blueberries, dates and cranberries. Easy step-by-step instructions included.

This Fruity Energy Bar relies on simple, everyday ingredients such as raisins, dried blueberries, dates and dried cranberries. It comes together quickly and makes 4 servings, at about 1812 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1812

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Fruity Energy Bar

Tips for the best results

Variations & substitutions

My Personal Notes

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