Fruit Pudding (Lacto) Recipe

Name: Fruit Pudding (Lacto)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large apples; 250 gram prunes; 4 tablespoons sugar; 1 cup water; 1 teaspoon lemon juice; 3/4 cup flour, all-purpose; 2 teaspoons baking powder; 1 pinch salt; ⅓ cup milk, skim; 2 tablespoons applesauce; 1 tablespoon sugar

Servings: persons

1 large apples
250 gram prunes
4 tablespoons sugar
1 cup water
1 teaspoon lemon juice
3/4 cup flour, all-purpose
2 teaspoons baking powder
1 pinch salt
⅓ cup milk, skim
2 tablespoons applesauce
1 tablespoon sugar

1
Take a a pan that can go from stove to table; I have an 8-inch diameter enamelled steel casserole that works well.
2
Peel, core, and slice the apple.
3
Place it in the pan with the prunes, sugar, water, and lemon juice.
4
Bring it to a boil.
5
While it is heating, sift the flour with baking powder and salt, then stir in the milk and apple sauce.
6
Drop the mixture by teaspoonfuls onto the hot fruit, then sprinkle with the remaining tablespoonful of sugar.
7
Cover the pan and simmer for 15 mins.
8
Serve hot.

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large apples, 250 gram prunes, 4 tablespoons sugar, 1 cup water, and more.

Yes, Fruit Pudding (Lacto) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fruit Pudding (Lacto)

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