Fruit-filled Mini Cereal Bars

1. 1

   In a saucepan on medium-high heat, simmer the dates, blueberries, strawberries and water or juice until the fruit is soft.

2. 2

   When done, remove from heat and blend until smooth and thick using an immersion blender.

3. 3

   While the filling cools, make your dough.

4. 4

   Combine butter, applesauce and honey.

5. 5

   In another bowl, combine oats, flour and baking powder, then add to wet ingredients until mixture forms a ball of dough.

6. 6

   Knead the dough for a few minutes, adding more flour as necessary if its too sticky.

7. 7

   On a floured surface, take half the dough at a time and roll it out into a rectangular shape with about 1/8 thickness.

8. 8

   Cut the dough into long strips of about a 3 width.

9. 9

   Spread a thin layer of filling down the centre of the strips.

10. 10

    Fold the strips over and seal the edges shut.

11. 11

    Cut the strips into 3 bars.

12. 12

    Place on a lightly greased baking sheet at bake at 350F for 20 minutes.

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