Fruit and Tofu Pie Recipe

Name: Fruit and Tofu Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups peaches or mangoes; 1/2 cup coconut shredded, unsweetened; 1 cup honey; 2 tablespoons whole wheat flour; 1 teaspoon cinnamon ground; ⅛ teaspoon nutmeg ground; 1 each pie shell (9 inch) baked; 12 ounces tofu firm, squeezed to remove moisture; 2 large eggs or 4 ounces egg substitute; 4 ounces cream cheese (reduced-fat) or non dairy cream cheese; 1/4 teaspoon salt; 1 1/2 teaspoons vanilla extract

Servings: persons

2 1/2 cups peaches or mangoes
1/2 cup coconut shredded, unsweetened
1 cup honey
2 tablespoons whole wheat flour
1 teaspoon cinnamon ground
⅛ teaspoon nutmeg ground
1 each pie shell (9 inch) baked
12 ounces tofu firm, squeezed to remove moisture
2 large eggs or 4 ounces egg substitute
4 ounces cream cheese (reduced-fat) or non dairy cream cheese
1/4 teaspoon salt
1 1/2 teaspoons vanilla extract

1
Preheat electric oven to 350F (180C).
2
In a bowl, combine peaches, coconut, 1/4 cup of the honey, the flour, 1/2 teaspoon of the cinnamon, and the nutmeg.
3
Mix gently; spoon into pie shell.
4
In a blender, add tofu, eggs, cream cheese, the remaining 3/4 cup honey, the remaining 1/2 teaspoon cinnamon, the salt, and vanilla.
5
Cover and blend until smooth.
6
Pour over peaches.
7
Bake for 50 to 60 minutes, or until golden brown.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/2 cups peaches or mangoes, 1/2 cup coconut shredded, unsweetened, 1 cup honey, 2 tablespoons whole wheat flour, and more.

Yes, Fruit and Tofu Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fruit and Tofu Pie

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