Fruit and Nut Granola Bars Recipe

Name: Fruit and Nut Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: parchment paper, for lining; 2 cups quick-cooking oats; 1 cup cereal; 1 cup whole wheat flour; 1 cup raw unsalted walnuts; 1 cup unsalted sunflower seeds; ¼ cup raisins; 1 cup cranberries, boiled and mashed; 2 egg whites; 2 eggs; 2 tablespoons vegetable oil; 2 tablespoons maple syrup; 2 tablespoons honey; ½ cup light brown sugar; 1 ½ teaspoons cinnamon; 1 ½ teaspoons vanilla extract

Servings: persons

parchment paper, for lining
2 cups quick-cooking oats
1 cup cereal
1 cup whole wheat flour
1 cup raw unsalted walnuts
1 cup unsalted sunflower seeds
¼ cup raisins
1 cup cranberries, boiled and mashed
2 egg whites
2 eggs
2 tablespoons vegetable oil
2 tablespoons maple syrup
2 tablespoons honey
½ cup light brown sugar
1 ½ teaspoons cinnamon
1 ½ teaspoons vanilla extract

1
["Preheat oven to 350*F. Line a 9x13"" baking pan with parchment paper.", "Mix dry ingredients in a large bowl (oats, flour, cereal, walnuts, sunflower seeds, and raisins).", "By ""cereal"

1715

kcal

Calories

131

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: parchment paper, for lining, 2 cups quick-cooking oats, 1 cup cereal, 1 cup whole wheat flour, and more.

Yes, Fruit and Nut Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fruit and Nut Granola Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions