Fritto Misto Recipe

Name: Fritto Misto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1/2 pound squid cleaned; 3/4 cup flour, all-purpose; 1 Fillets sole fillets cut in 1 inch cubes; 1 cup water; 2 teaspoon olive oil; 1/2 pound shrimp shelled and deveined; 2 each egg whites stiffly beaten; 2 teaspoon lemon juice; 1 x vegetable oil for frying; 3 teaspoon flour, all-purpose

Servings: persons

1/2 pound squid cleaned
3/4 cup flour, all-purpose
1 Fillets sole fillets cut in 1 inch cubes
1 cup water
2 teaspoon olive oil
1/2 pound shrimp shelled and deveined
2 each egg whites stiffly beaten
2 teaspoon lemon juice
1 x vegetable oil for frying
3 teaspoon flour, all-purpose

1
Wash and dry the seafood.
2
Sprinkle with lemon juice and salt.
3
Dust with about 3 tablespoon of flour.
4
Sift remaining 3/4 cup flour and pinch of salt into a small bowl.
5
Blend in water and olive oil.
6
Allow to stand at room temperature for 1 hour.
7
Fold in beaten egg whites.
8
Heat 2 inch of oil to 375 in an electric skillet.
9
Dip seafood in batter and fry a few pieces at a time for 1 minute, or until golden.
10
Drain on paper towels.
11
Keep warm in a 200 degree oven until all are cooked.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pound squid cleaned, 3/4 cup flour, all-purpose, 1 Fillets sole fillets cut in 1 inch cubes, 1 cup water, and more.

Yes, Fritto Misto falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fritto Misto

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