Fritto Misto Recipe

Name: Fritto Misto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Corn, grapeseed, or other neutral oil for deep-frying; 1 medium zucchini, cut into chunks; 1 large onion, peeled, sliced, and separated into rings; 1 red bell pepper, cored, stemmed, and sliced; 2 cups flour; 1 teaspoon baking powder; 1 teaspoon salt; Black pepper to taste; 1 egg; 3/4 cup white wine or beer; 1 pound or more assorted fish: peeled shrimp, cleaned and sliced squid, crabmeat, shucked clams, pieces of skate or finfish, etc.; Coarse salt; Lemon wedges or Aioli (page 603) for serving

Servings: persons

Corn, grapeseed, or other neutral oil for deep-frying
1 medium zucchini, cut into chunks
1 large onion, peeled, sliced, and separated into rings
1 red bell pepper, cored, stemmed, and sliced
2 cups flour
1 teaspoon baking powder
1 teaspoon salt
Black pepper to taste
1 egg
3/4 cup white wine or beer
1 pound or more assorted fish: peeled shrimp, cleaned and sliced squid, crabmeat, shucked clams, pieces of skate or finfish, etc.
Coarse salt
Lemon wedges or Aioli (page 603) for serving

1
Put at least 3 inches of oil in a large, deep saucepan; a larger pan with more oil will allow you to cook more at once.
2
Turn the heat to high and keep it there until the temperature reaches 350F (a pinch of flour will sizzle).
3
Then adjust the heat as necessary to maintain this temperature.
4
While the oil is heating, prepare the vegetables.
5
Make the batter: Combine 1 cup of the flour, the baking powder, salt, and pepper in a bowl; mix lightly with a fork.
6
Mix together the egg and wine, then stir the mixture into the batter until smooth; the mixture should be just about the consistency of pancake batter.
7
Dredge each piece of food lightly in the remaining flour, then dip into the batter and add to the oil.
8
Do not crowd the food; you will have to cook in batches.
9
Cooking time will be just as long as it takes for the pieces to become an appealing shade of gold, just 5 minutes or so.
10
Drain on paper towels, sprinkle with coarse salt, and serve immediately, with lemon wedges or aioli.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Corn, grapeseed, or other neutral oil for deep-frying, 1 medium zucchini, cut into chunks, 1 large onion, peeled, sliced, and separated into rings, 1 red bell pepper, cored, stemmed, and sliced, and more.

Yes, Fritto Misto falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fritto Misto

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