Frittatas Recipe – Eats Now

Name: Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; ½ cup chopped mushroom; 3 tablespoons vegetable oil; 7 eggs; ⅓ cup milk; 2 cloves garlic, minced; 2 teaspoons dried oregano or 2 teaspoons italian seasoning; 1 teaspoon parsley flakes; ½ teaspoon salt; ½ teaspoon pepper; ½ cup shredded mozzarella cheese (2 ounces); ¼ cup grated parmesan cheese; 8 ounces mild Italian sausage, cooked and crumbled; 1 (10 ounce) package frozen chopped spinach, thawed and drained; ½ cup shredded mozzarella cheese; ¼ cup parmesan cheese

Servings: persons

1 medium onion, chopped
½ cup chopped mushroom
3 tablespoons vegetable oil
7 eggs
⅓ cup milk
2 cloves garlic, minced
2 teaspoons dried oregano or 2 teaspoons italian seasoning
1 teaspoon parsley flakes
½ teaspoon salt
½ teaspoon pepper
½ cup shredded mozzarella cheese (2 ounces)
¼ cup grated parmesan cheese
8 ounces mild Italian sausage, cooked and crumbled
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded mozzarella cheese
¼ cup parmesan cheese

1
Saute onion and mushrooms in oil until tender; set aside.
2
Combine eggs and milk; beat well.
3
Add garlic, oregano, parsley, salt and pepper, beating well.
4
Stir in reserved onion mixture, 1/2 cup Mozzarella cheese, 1/4 cup Parmasan cheese, sausage and spinach.
5
Pour mixture into a buttered 9-inch square baking dish; sprinkle with remaining cheeses.
6
Bake at 350 degrees for 35 to 40 minutes or until set.

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 medium onion, chopped, ½ cup chopped mushroom, 3 tablespoons vegetable oil, 7 eggs, and more.

Yes, Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Frittatas

How did you like this recipe?

Frequently Asked Questions