Frittata With Broccoli, Potato, And Leeks Recipe

Name: Frittata With Broccoli, Potato, And Leeks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon butter; 2 cups thinly sliced leek (about 2 large); 1 (10-ounce) package frozen chopped broccoli, thawed; 1/3 cup fat-free milk; 2 tablespoons finely chopped fresh basil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 large eggs; 4 large egg whites; 1 cup chopped cooked peeled red potato; 2/3 cup (2.7 ounces) shredded fontina cheese, divided; Cooking spray; 1 1/2 tablespoons dry breadcrumbs

Servings: persons

1 teaspoon butter
2 cups thinly sliced leek (about 2 large)
1 (10-ounce) package frozen chopped broccoli, thawed
1/3 cup fat-free milk
2 tablespoons finely chopped fresh basil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 large eggs
4 large egg whites
1 cup chopped cooked peeled red potato
2/3 cup (2.7 ounces) shredded fontina cheese, divided
Cooking spray
1 1/2 tablespoons dry breadcrumbs

1
Preheat oven to 350u00b0.
2
Melt butter in a large nonstick skillet over medium heat. Add leek; saute 6 minutes.
3
Press broccoli between several layers of paper towels to remove excess moisture. Combine milk and next 5 ingredients, stirring with a whisk. Add leek mixture, broccoli, potato, and 1/3 cup cheese. Pour into a 9 1/2-inch-deep dish pie plate coated with cooking spray. Sprinkle with remaining 1/3 cup cheese and breadcrumbs. Bake at 350u00b0 for 25 minutes or until center is set.
4
Preheat broiler.
5
Place frittata on center rack of oven; broil 4 minutes or until golden brown. Remove from oven; let stand 5 minutes. Cut into wedges.

462

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon butter, 2 cups thinly sliced leek (about 2 large), 1 (10-ounce) package frozen chopped broccoli, thawed, 1/3 cup fat-free milk, and more.

Yes, Frittata With Broccoli, Potato, And Leeks falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Frittata With Broccoli, Potato, And Leeks

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