Fresh, crisp and full of flavor — this Fritos Salad is a must-try. Made with head lettuce, pepper, red and beans. Easy step-by-step instructions included.
This Fritos Salad relies on simple, everyday ingredients such as large head lettuce, broken, large pepper, chopped fine, small pkg. fritos and sharp cheddar cheese, grated. It comes together quickly and makes 4 servings, at about 374 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026