Frijoles Negros

Name: Frijoles Negros
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable oil; 1 small onion, minced; 1 sweet pepper, diced; 1 jalapeno, minced; 2 tsp Salsa Lizano; 1.5 tbsp soy sauce; 1/2 tsp salt; 1/2 tsp ground black pepper; 2 tbsp green onion tops, sliced; 1/4 cup cilantro, minced; 3 cups cooked black beans, mashed; 3 cups cooked black beans, whole + cooking liquid (caldo)

Eats Now Editorial Team · 397 kcal · Snacks & Appetizers

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Frijoles Negros – a delicious recipe with vegetable oil, onion, sweet pepper, Salsa, soy sauce, salt. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 tbsp vegetable oil
1 small onion, minced
1 sweet pepper, diced
1 jalapeno, minced
2 tsp Salsa Lizano
1.5 tbsp soy sauce
1/2 tsp salt
1/2 tsp ground black pepper
2 tbsp green onion tops, sliced
1/4 cup cilantro, minced
3 cups cooked black beans, mashed
3 cups cooked black beans, whole + cooking liquid (caldo)

1
Fry onions, peppers, and chili in oiled pan
2
Saute until onions are transparent
3
Add Salsa Lizano, soy sauce, salt, pepper, green onions, cilantro, and mashed black beans
4
Stir until mixed then gently fold in whole black beans and simmer 10 mins
5
Thin mixture with caldo

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp vegetable oil, 1 small onion, minced, 1 sweet pepper, diced, 1 jalapeno, minced, and more.

Yes, Frijoles Negros falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
397 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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