Fried Venison Medallions with Feta Dipping Sauce

Name: Fried Venison Medallions with Feta Dipping Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces feta, crumbled; 12 ounces sour cream; 1 teaspoon granulated garlic; 2 tablespoons freshly chopped dill leaves; Salt and freshly ground black pepper; 2 (12-ounce) venison tenderloins; 2 cups all-purpose flour; 1/4 cup dry mustard powder; 1 teaspoon cayenne pepper; 2 teaspoons grey salt; 1 teaspoon black pepper; 1 1/2 cups buttermilk; 1 tablespoons whole-grain mustard; 3/4 cup olive oil

Servings: persons

8 ounces feta, crumbled
12 ounces sour cream
1 teaspoon granulated garlic
2 tablespoons freshly chopped dill leaves
Salt and freshly ground black pepper
2 (12-ounce) venison tenderloins
2 cups all-purpose flour
1/4 cup dry mustard powder
1 teaspoon cayenne pepper
2 teaspoons grey salt
1 teaspoon black pepper
1 1/2 cups buttermilk
1 tablespoons whole-grain mustard
3/4 cup olive oil

1
In a small bowl fold together the feta, sour cream, garlic, and dill until combined.
2
Serve on the side with the medallions.
3
Slice the venison tenderloin into 1/3-inch slices.
4
In a shallow dish, mix together the flour, mustard powder, cayenne, salt and pepper.
5
In a separate shallow dish, mix together the buttermilk and whole-grain mustard.
6
Dredge the medallions in the buttermilk mixture for a minute.
7
Then coat with the flour mixture.
8
In a cast iron skillet over medium-high heat, heat the oil.
9
Fry the venison until golden brown on both sides.
10
Place on a paper towel lined plate to drain.
11
Serve with feta sauce.

1555

kcal

Calories

143

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces feta, crumbled, 12 ounces sour cream, 1 teaspoon granulated garlic, 2 tablespoons freshly chopped dill leaves, and more.

Yes, Fried Venison Medallions with Feta Dipping Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!