Fried Tofu And Veggie Rice Bowl Recipe

Name: Fried Tofu And Veggie Rice Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup reduced sodium soy sauce; 1/2 tsp Chinese five spice powder; 10 oz firm tofu, cut into 1/2 inch cubes; 3 tsp vegetable oil; 1 medium onion, finely chopped; 2 cups shredded red cabbage; 1 medium red pepper, finely chopped; 2 tsp grated fresh ginger; 1 small red chili pepper, seeded and thinly sliced; 3 cups cold cooked long-grain white rice; 1 can (11 oz) whole kernel corn, rinsed; 1 tbsp chopped chives

Servings: persons

1/3 cup reduced sodium soy sauce
1/2 tsp Chinese five spice powder
10 oz firm tofu, cut into 1/2 inch cubes
3 tsp vegetable oil
1 medium onion, finely chopped
2 cups shredded red cabbage
1 medium red pepper, finely chopped
2 tsp grated fresh ginger
1 small red chili pepper, seeded and thinly sliced
3 cups cold cooked long-grain white rice
1 can (11 oz) whole kernel corn, rinsed
1 tbsp chopped chives

1
Mix the soy sauce and five spice powder in a medium bowl. Stir in the tofu. Let stand for 10 mins to marinate. Drain well, reserving marinade.
2
Heat 2 tsp of the oil in a large skillet on medium heat. Add the tofu and cook for 4 mins or until golden on all sides. Remove from the skillet.
3
Heat the remaining 1 tsp. oil in the skillet. Add the onion and saute for 5 mins or until softened. Add the cabbage, pepper, ginger and chili pepper and saute for 3 mins.
4
Stir in the rice until well blended. Stir in the tofu, corn and reserved marinade. Cook for 1 min or until heated. Spoon into bowls and sprinkle with the chives.

650

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 cup reduced sodium soy sauce, 1/2 tsp Chinese five spice powder, 10 oz firm tofu, cut into 1/2 inch cubes, 3 tsp vegetable oil, and more.

Yes, Fried Tofu And Veggie Rice Bowl falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Tofu And Veggie Rice Bowl

How did you like this recipe?

Frequently Asked Questions