Fried Skate Recipe

Name: Fried Skate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 2 lb. skate fillets; Icelandic flounder; 4 tbsp. all-purpose flour; 1 dash salt, to taste; 1 dash pepper, to taste; 3 tbsp. canola oil; 3 tbsp. butter; 3 oz. hazelnuts; pecans, finely chopped; 1-1/2 cup dry white wine; Lemon wedges

Servings: persons

2 lb. skate fillets
Icelandic flounder
4 tbsp. all-purpose flour
1 dash salt, to taste
1 dash pepper, to taste
3 tbsp. canola oil
3 tbsp. butter
3 oz. hazelnuts
pecans, finely chopped
1-1/2 cup dry white wine
Lemon wedges

1
Dredge fish pieces lightly in flour seasoned with salt and pepper.
2
Cut a diamond pattern into the flesh but not through the skin.
3
In non-stick saute pan, heat oil over medium-high heat and brown fish quickly on both sides (approximately three minutes for skate, two minutes for flounder).
4
Remove fish to a paper towel and keep warm.
5
Drain off excess oil from the pan.
6
In same pan heat butter over medium heat.
7
Saute nuts in butter until lightly toasted.
8
Add wine.
9
Reduce mixture by half.
10
Arrange fish on six plates and pour sauce over.
11
Serve with lemon wedges.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lb. skate fillets, Icelandic flounder, 4 tbsp. all-purpose flour, 1 dash salt, to taste, and more.

Yes, Fried Skate falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Skate

How did you like this recipe?

Frequently Asked Questions