Fried Salad Recipe

Name: Fried Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 3 tablespoons olive oil; 1 onion, sliced; 1/2 head broccoli, destalked; 4 large white mushrooms, sliced; 2 roma tomatoes, sliced; 1 lb fresh Baby Spinach; grated cheese; balsamic vinegar; red wine vinegar

Servings: persons

3 tablespoons butter
3 tablespoons olive oil
1 onion, sliced
1/2 head broccoli, destalked
4 large white mushrooms, sliced
2 roma tomatoes, sliced
1 lb fresh Baby Spinach
grated cheese
balsamic vinegar
red wine vinegar

1
Put butter and olive oil in a large saute pan over medium to medium-low heat.
2
Gently saute the onions for one minute, then add the broccoli (wait for another 60 to 90 seconds), and then the mushrooms. Stir well as they cook together.
3
Add the Roma tomatoes and let cook for another minute or two.
4
Pile the spinach on top of the other cooking ingredients without stirring it in just yet, and cover for two to three minutes.
5
Uncover and stir in the spinach just until the leaves are wilted but still bright green. (Nothing should lose its bright colors during the process. If it does, the heat is too high or you are cooking it too long.).
6
Remove from heat and plate servings immediately. Garnish with grated cheese and sprinkle with a mix of Balsamic and red wine vinegar (or your preferred vinaigrette.).

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons butter, 3 tablespoons olive oil, 1 onion, sliced, 1/2 head broccoli, destalked, and more.

Yes, Fried Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fried Salad

How did you like this recipe?

Frequently Asked Questions