Fried Plantains With Black Beans, Roasted Poblanos, Avocado, And Pickled Red Onion Recipe – a delicious recipe with vegetable oil, green plantains, peppers, black beans, green chiles, avocados. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
In a large wok or Dutch oven, heat oil to 300u00b0F. Add plantains and cook until pierced easily with a knife, but not browned, about 8 minutes. Transfer to a paper towel-lined plate and set aside.
2
Place poblano chiles directly over the flame of a gas burner or as close as possible to the broiler element of an electric oven. Cook, turning occasionally, until deeply charred and blacked on all sides and completely tender, about 8 minutes. Wrap with foil and set aside.
3
Combine black beans and chopped chiles in a small bowl. Press with back of form to mash lightly.
4
Carefully peel poblanos under cold running water (or if you can, peel them without rinsing them). Discard stem an seeds and slice flesh into thin strips.
5
Smash each plantain under a metal can to about 1/4-inch thick. Reheat oil to 400u00b0F. Add plantains (working in batches if necessary). Adjust heat to maintain a temperature of 350u00b0F to 375u00b0F. Fry, agitating occasionally, until plantains are golden brown and crisp, about 4 minutes. Transfer to a paper towel-lined plate and season with kosher salt.
6
To serve, spread each plantain with some bean mixture, a slice of avocado, a few strips of pepper, some pickled red onions (along with a jalapeno or serrano slice from the pickles), and a sprinkle of cilantro.
493
kcal
Calories
50
g
Fat
9
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 quarts vegetable oil, 4 green plantains, peeled and cut into 1-inch segments, 2 poblano peppers, 1 (15-ounce) can black beans, drained, and more.
Yes, Fried Plantains With Black Beans, Roasted Poblanos, Avocado, And Pickled Red Onion Recipe falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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