Try this homemade Fried Okra Or Squash recipe the whole family will love. Made with okra, meal, flour and salt. Easy step-by-step instructions included.
This Fried Okra Or Squash relies on simple, everyday ingredients such as squash or 10 pods okra, meal, flour and salt to taste. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026